Beans are a great source of fibre & protein and they are filling. Whether you buy raw or canned, you can never go wrong with a side of beans in your sald bowl, soup or stew. The darker coloured, the better!
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Use our fresh green beans in salads, soups or stews.
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Red kidney beans are a great low-fat source of protein and dietary fiber.
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Split peas are rich in fiber and protein, even a small portion of this food is filling as it makes you feel fuller for longer.
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Split peas are rich in fiber and protein, even a small portion of this food is filling as it makes you feel fuller for longer.
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Cubed carrot & sliced green beans ready to use.
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